Are you divorced or separated from your partner? Are you a widow or widower having trouble coping with loneliness? Years after a separation or loss, you may still feel that going about your daily life is difficult.
If you have seen a grief counselor, or let time pass, and still don’t feel an improvement in your life, Dahlia Mann can help. Dahlia can help you create a life for yourself and move beyond the loss of your spouse or partner.
Rebuilding your life after losing or separating from a spouse or partner can be difficult. Delayed signs of grief may cause you to have trouble remembering things, be unable to sleep, or feel that you can’t keep up with your routine.
At this time, the most important thing that you can do is to take care of yourself. Friends and family may have been helpful at the beginning of your journey, but a professional may be helpful in providing the support that you need to get grounded in your new life.
Cope with loneliness and create a good life
In coaching, Dahlia will help you to focus on solutions for your individual circumstances. Dahlia will work with you to find applicable solutions for the challenges of your daily life. Together, you will find ways to create meaning in your life, by creating a life for yourself, as well as finding meaning in shared experiences with family or as a new couple.
Coaching will involve coping methods and tools that you can use to strengthen relationships with family and friends, create a new, manageable routine for your daily life, and create a good life alone with without being lonely.
Get the help that you need
Dahlia Mann is here for you. Dahlia offers online coaching and counseling sessions for widows and widowers, divorcées, and separated individuals in New Jersey and Maine. To speak to her or to arrange a consultation, call now, or just fill out the phone and click Send. You can learn to cope with loneliness.